What’s one of the best way to learn about yourself and others?
Can’t fool yourself Ultra trail would usually not come to mind as one of the best way to learn about oneself. Love of running/hiking,...
top of page
Capra Lab
Rechercher
capralab
- 24 févr. 2020
- 3 Min
Older but not Wiser
The last long run before race day Yesterday was the last significant training session before entering the two-week tapering period before...
0 vue0 commentaire
capralab
- 11 févr. 2020
- 3 Min
Re-visiting Wim Hof to climb Mt Teide
Watching the sun rise from the top of the Teide at 3,718m is an unforgettable experience. To get the summit for sunrise requires either...
3 vues0 commentaire
capralab
- 9 févr. 2020
- 3 Min
Can Flow be taught?
One aspect I enjoy while training for an ultra trail is the 6-10 hours run/hike in the mountain necessary to prepare the body and mind...
3 vues0 commentaire
capralab
- 8 janv. 2020
- 3 Min
What’s a similarity between investing and training?
On the 3rd of January at 7am we drove off the ferry into Ajaccio, where we stopped for an early breakfast and to get some fresh vegetable...
1 vue0 commentaire
capralab
- 31 déc. 2019
- 3 Min
Uncommon Beliefs
On our way to Corsica, we stopped in Montpellier, where the family is gathering this year to celebrate Christmas and New Year. Scanning...
1 vue0 commentaire
bottom of page